Office Dogs – For your Well-being
Dogs have been known to be man's best friend for centuries. They are loyal, affectionate, and have an uncanny ability to bring joy to our lives. However, their positive impact is not just limited to our personal lives. In recent years, many offices have recognized the benefits of having dogs around during working hours.
Here, we will explore how dogs can provide well-being by their presence at the office.
One of the most significant benefits of having dogs around at the office is that they can help reduce stress levels. Studies have shown that spending time with dogs can increase levels of oxytocin, a hormone that reduces stress and anxiety. Having dogs around can create a more relaxed atmosphere, making the work environment less tense and more enjoyable. Additionally, having dogs around can give employees a much-needed break from work, allowing them to de-stress and recharge before returning to their tasks.
The presence of dogs at the office can also increase overall happiness levels. Dogs have an infectious joy that can rub off on those around them. Studies have shown that spending time with dogs can increase levels of serotonin and dopamine, two neurotransmitters associated with happiness and well-being. Employees who are happier are likely to be more productive and engaged in their work, leading to a more positive and successful work environment.
Improved Social Interaction
Having dogs around can also improve social interaction between employees. Dogs can act as a social lubricant, making it easier for people to connect and interact with one another. Additionally, having dogs around can create a sense of community among employees, as they share a common love for these furry companions. This increased social interaction can lead to stronger bonds between coworkers and a more positive work culture.
Increased Physical Activity
Lastly, having dogs at the office can encourage employees to be more physically active. Dogs require regular exercise, and taking them for a walk or playing with them can provide employees with a much-needed break from sitting at their desks all day. This increased physical activity can help improve overall health and well-being, reducing the risk of health problems associated with a sedentary lifestyle.
Dogs can provide well-being by their presence at the office during working hours. They can help reduce stress levels, increase happiness, improve social interaction, and encourage physical activity. Employers who allow dogs at the office may find that their employees are more productive, engaged, and satisfied with their work. As long as proper care and supervision are provided, having dogs at the office can be a win-win situation for everyone involved. The dog in question is our marketing manager’s 8 year old grumpy Lapphund.